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March 2, 2018

Milk has been an important part of the human diet for thousands of years. Today we have a lot of alternatives to animal milk: soy milk, almond milk, coconut milk, and other nut milks.  While all these products gain popularity, milk undoubtedly has nutritional benefits...

January 30, 2018

Even though January is considered a low season for farmers and most of the farms are closed for business, quite a few kinds of vegetables are available during the winter season and can be found mostly at the Farmers Markets that are open year round, and in some grocery...

August 8, 2017

Local produce you can get in August in Oregon, seasonal cooking tips

June 12, 2017

Grilling in May/June: fava beans and garlic scapes

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